Obstetrics, gynecology

Stress and women’s health: does the relationship between them?

Often in the gynecological health of women affects mental stress and anxiety. Thus causing or contributing to the appearance of any new disease, or the aggravation of an existing disease. Why is this happening and is it possible to prevent the effects of stress on the health of our female organs?

Stress activates hidden processes in the body

Negative emotions and stress can contribute to the active development of already existing in the body pathological processes. For example, in gynecological practice there were cases when the fibroadenoma, the patient started to actively grow under the influence of stress. This is a benign tumor that can not operate, if the size is not changed for a long time. At a time when this woman was going through a divorce with her husband, fibroadenoma began to grow rapidly. The tumor grew to a size that needed urgent surgery. Besides, women under the stress of the cyst formed in the ovary of the menstrual cycle.

Stress activates any process in the body and even cancer may grow faster. Such observations gynecologists: although it is impossible to get inside each person and determine would it be different if she did not survive the stress. Man can be compared with a complex multi-stage system, all stages of which are closely interrelated, if one of them there is a deviation from the norm, it affects another.

Often stress leads to disruption of the menstrual cycle

According to observations of gynecologists, the stress and emotional experiences of women affected most often menstrual cycle. A woman has violations of the cycle, absence of menstruation at some time or the opposite – long periods, excessive bleeding etc. is Also influenced by emotional changes can occur in the hormonal system. Stress and depression may contribute to more rapid growth of already existing tumors, the woman may not know and new. Also being in a state of chronic stress perfectly healthy woman can’t get pregnant.

Stress and emotions also greatly influence the menstrual cycle in women after 40 years, in this period of changing hormones. Included in the risk group and young girls are active, promising that good study, moving career and have a great emotional load. Out of the blue, as it seems, they disappear monthly. Thus the body reacts to greater physical and emotional burden, perhaps excessive demands on yourself.

What is the negative effects of stress for women and how to avoid them

Experienced woman psychoemotional shock can lead to early menopause: menstruation disappear and not recur. In this case, the menstrual cycle have been exhausted. According to observations of gynecologists, gynecological women’s health responds to the differences in the family, a lack of harmony in the intimate life, a divorce with a partner, problems at work or dismissal, not to mention the death of close relatives. Harmful is prolonged stress, the body puts women in a negative vibration for a long time.

To avoid such consequences, it is important to balance your load – both physical and emotional. You should think not only about immunity in General, not to catch a cold or flu, but about the immunity of the nervous system. The nervous system can be strengthened with vitamins, herbal remedies, massage, yoga, swimming, sauna and so on. You should avoid self-medication, especially antidepressants: do they cause hormonal changes in the body. If a woman is aware that stress and emotions affect her gynecologic health, it can consciously work to prevent or reduce this impact. A woman can solve problems, change the environment, to ensure that after the load to get the proper rest and relaxation. No one will do it for her instead of the woman. If a woman has any of these problems, then you need to apply not only to the gynecologist and therapist.