The healing power of coconut oil: tasty, healthy and effective!

Coconut oil – a new trend in the field of cosmetology, nutrition and overall health. This is not surprising because coconut oil is cooked it makes the dishes extremely tasty, the skin and hair radiant and healthy, besides coconut oil is used to treat a number of diseases. To buy coconut oil today all year round in drugstores, cosmetic stores, and at specialized sites. You only need to understand the intricacies of coconut oil, that’s what we’ll do.

Liquid and solid coconut oil

Coconut oil can be liquid and solid. Liquid coconut oil is cold pressed produced from the pulp of the coconut: this oil is more suitable for use in cooking. Fluid oil coke can be hardened even at a temperature of + 20 °SV cool place, but when heated, it quickly melts and becomes liquid again. The taste and its properties are not affected.

Solid coke produced by different oil technology: coconut pulp to make puree. Solid oil coke also hardens in cool temperatures and softens under the influence of temperature. Coconut oil can be heated repeatedly without fear that its properties will deteriorate. Solid oil coke more rich in fiber, magnesium, potassium and iron than the liquid.

Coconut oil for healthy skin and hair

Coconut oil is widely used in cosmetics for the manufacture of creams, masks, hair masks, massage and soap making. However, by itself, coconut oil, without any additives, can do miracles with your skin and hair. Remove wrinkles, reduce dry skin and hair, to eliminate age spots will help regular use of coconut oil. Moreover, this oil does not cause allergic reactions, so widely used for the treatment of skin diseases, including psoriasis.

But since some people may be individual intolerance to coke the oil, before applying it you should conduct an Allergy test: apply a little oil on the skin in the crook of the elbow on the inner side and wait 5-10 minutes, if there are any allergic reaction (redness, rash, itching). Coconut oil can smear the face and body instead of nourishing and moisturizing creams. However if you have oily skin, the oil coke rich in fat can cause clogging of the pores of the skin. Therefore, it is better to consult with a beautician about using coconut oil. But coconut oil applied to the skin after visiting the sauna will leave your skin soft and silky.

The use of coconut oil before sunbathing (the oil applied on the top tanning) will help to achieve a smooth and beautiful tan. Masks of coke oil strengthens hair, and scrub with salt added will help to make the skin of the feet soft and tender. In addition, the oil can coke remove the makeup, use it as a moisturizer after shaving because it relieves redness and irritation on the skin.

Coconut oil in cooking

In coconut oil contains high saturated fat content, so do not abuse them when cooking. But lauric acid, which is rich coconut oil helps to lower “bad” cholesterol and promotes weight loss, according to nutritionists.
Oil coke first extraction forms less smoke during cooking, so it is widely used for frying. Particular praise for the hostess cooked in coconut oil, cheese cakes, pancakes, etc.

Important point – specific taste and smell of oil, who purchase the products, it is cooked. If you do not like the taste and smell of coconut, use refined coconut oil which does not smell. To enjoy the taste and benefits of coconut oil you can also adding it to salads, vegetables and fruits: it is enough 1-2 teaspoons.

Coconut oil to cure disease

Coconut oil has long interested scientists and physicians, so the product is constantly becoming the object of the investigation. So, the British researchers found that 30 grams of coconut oil a day will help to improve the functioning of the brain and to bring back the memory. Studies were conducted on volunteers with early-stage Alzheimer’s disease. Also coconut oil has the following useful properties:

  • improves digestion
  • has antifungal and antibacterial properties
  • helps regulate metabolic processes
  • used in the treatment of caries
  • regulates the thyroid gland.

What type of coconut oil and how much should be taken through the prompt beautician, dietician or your doctor.