Holiday feast and an abundance of fatty foods in the diet do not go unnoticed. Improper diet often leads to this common problem as a violation of the outflow of bile from the gallbladder. However, problems with the production of bile is excessive or, conversely, insufficient allocation, can be caused not only by errors in the diet. The most frequently occurring disorders in the system of the excretion of bile (change of tone of the gall bladder, disturbance of outflow of bile stasis, etc.) have a medical term – dyskinesia of the bile (biliary) tract. If you began to feel a bitter taste in the mouth, bloating, pain in the right hypochondrium, etc., it’s time to learn more about the gallbladder.
Why do we need bile: the symptoms of biliary dyskinesia
According to medical statistics, the biliary dyskinesia is diagnosed more often in women than in men. Digestion may be impaired if the quantity produced by the bile is reduced, or conversely increased, also the quality of the bile is important for digestion if the bile overly dense or saturated acids is insufficient, the digestive process is disturbed.
The process of the production of bile starts after 5-10 minutes after eating: bile helps to stop the action of the gastric juice after the last meal leaves the stomach. After that gastric digestion is replaced by intestinal. Bile helps to improve the digestion of fats, helps the absorption of nutrients, etc. in violation of the production of bile and its stagnation in the gallbladder a person has:
- Abdominal pain and right upper quadrant
- Bloating and flatulence
- Nausea, belching
- Constipation or diarrhea (diarrhea).
Often pain in the right hypochondrium give to the right shoulder appear after eating or physical exertion. Children also suffer from biliary dyskinesia: they have a disease manifested by loss of appetite up not eating and cramps in the abdomen.
Causes disorders of bile
Distinguish between hyperkinetic and hypokinetic dyskinesia. Is increased and, accordingly, reduced motility excretory bile ways. In any case, disturbances in the excretion of bile lead to the formation in the gallbladder stones. The main reason for the development of biliary dyskinesia is a disturbance in the balance of hormones and neural regulation of internal organs.
The disease is provoked by such factors as eating junk food and irregular meals, emotional stress and excessive exercise. The children have problems with excretion of bile can occur if you are overfeeding the baby, feeding it through force, especially if parents scold or threaten to punish the kid because of the fact that he doesn’t want to eat.
How to organize the work of the gallbladder
If you have problems with the separation of bile should consult a gastroenterologist. To organize the work of the gallbladder will help medications and diet, proper physical activity and avoidance of stressful situations. Important:
- Quit snacking on the go and eat cold food to eat in a quiet environment and no distractions
- Exclude from the diet of fatty and high-calorie food, have fractional portions. Exclude from the menu of meats, pastry, strong meat and fish broths, coffee, ice cream. Food should be warm, not too cold or scalding the tongue.
- Thin out the bile and prevent its stagnation will help the mission: but again, the amount of fluid should be agreed with your doctor. As well as the use of vegetables and fruits: when hyperkinetic dyskinesia it is better to bake or cook, and at hypokinetic – is in the raw form.